Ida Rolf Audio Tape Transcript
Subject Index




A1Side1.html

Structural Integration Theory

While Ida is Out of the Room: Theories on Randomness and Aging

Concept of Structural Integration

Conceptual Review with Ida

Accessing Center of Being

Gravity as a Tool

1st Hour Goals

Recording Results

1st Hour How-To

Pelvic Lift, Pelvic Training, and Sleeping Positions


A1Side2.html

Concept of Structural Integration Continued, The Shopping Bag

2nd Hour

2nd Hour Back Work

1st Hour Story

3rd Hour Line-Up

Random Body

1st Hour

Back Work

2nd Hour


A2Side1.html

Supine Position and the 1st Law of Rolf

2nd Hour

3rd Hour

4th Hour

Pubococcygeus, Kegel, and other Pelvic Floor Stories


A2Side2.html

3rd Hour Continued

4th Hour

5th Hour

Review up to 4th Hour


A3Side1.html

Emotional Response

1st Hour Continued

2nd Hour

Cultural Patterns

Methodology Structural Integration

3rd Hour

4th Hour

5th Hour

6th Hour

7th Hour


A3Side2.html

4th Hour

Sitting in Lotus Position

5th Hour

Sitting in Chairs

6th Hour

Breathing

6th Hour

Structural Integration Theory

1st Hour


A4Side1.html

7th Hour Muscular Structure

The Tongue

More on the 7th Hour

Intrinsic and Extrinsic Musculature

7th Hour Continued

Medical Referral


A4Side2.html

Patients Under Medical Care

7th Hour Continued

8th Hour

Integrating Hours

Education of Rolf Method

8th Hour Continued

Practitioner Awareness

Position and Function


A5Side1.html

Span in the Fascial Web and the 10th Hour

Structural Integration Principle

Epistemological Profile

5th Level Thinking Epistemologically


A5Side2.html

Muscular Growth

3rd, 4th and 5th Level Thinking

Integrating Hours

Chasing the Stress

Understanding Fascial Planes

Arthritic Symptoms


A6Side1.html

Breathing

Schutz’s Paper on Breathing

Discussion of Breathing

Postural Exercise/ Line Philosophy

Cultural Exercise Training

Arm Exercises


A6Side2.html

Arm Movement

Postural Cues

Leg Exercises


B1Side1.html

First hours are not repeated

Body Energies and Gravity

1st Hour

Repeating 10 Hours

Ribs

Examination

Client’s Responsibility


B1Side2.html

1st Hour

2nd Hour

Energy Fields of Organs, Abrams’ Black Box


B2Side1.html

1st Hour review

2nd Hour

Foot Bunions

Back Lengthening

Fascia


B2Side2.html

Muscle Balance

1st Hour

Pelvic Lift and Sacrum

2nd Hour and Gravity Lines

Connections of the Feet

Intrinsic Muscles, Fascia, the Line and Stories


B3Side1.html

2nd Hour

3rd Hour

Paper by Peter Levine read by Dr. Rolf

Planned Healing Research Community


B3Side2.html

Horizontal Pelvis

Shopping Bag Metaphor and 1st, 2nd and 3rd Hours

Pelvic Floor – Pubococcygeus

Kegel exercise


B4Side1.html

Pubococcygeus, 4th hour

Letter from Former Student, Jack Downing

5th Hour

Pelvic Lift, Tent Pole Metaphor

Children and Animals

Epistemological profile, relationships

Pelvic floor


B4Side2.html

Floor of the Pelvis

4th Hour

5th hour, rectus, psoas

Heart conditions

Abdominal surgeries

Alexander and Feldendkrais


B5Side1.html

Mrs. Lee, Mind-Body Coordination, lines, continued

Alexander

Feldenkrais

6th Hour

Autonomic Nervous System, Energy Body vs, Coarse Body

Energy and Ganglions


B5Side2.html

Ganglion of Impar and Coccyx

6th Hour

The Recipe


B6Side1A.html

Working on overweight people

Recipe Overview, Hours 1-6

7th hour Fritz Perls story

Continue Review of The Recipe, Hours 1-6

Coccyx and the Ganglion of Impar

Sutherland, Swedenborg, and Boericke

7th Hour

Working in the mouth


B6Side1B.html

After 7th Hour Discussion

6th hour and the Coccyx

The Head and the 7th Hour

Intrinsic Muscles


B6Side2A.html

Last 3 hours of the series, especially 8th hour

Fascial Planes

How language affects body tissue

What is Strength?


B6Side2B.html

Review of Hours 1-8

Milestones of each session

Students discuss entropy