Side 1 (9.8MB)
Side 2 (10.9MB)
Side One:
2:45 Spinal Column is not a column, it is a beam which has been upended. As such it should lie where beams lie, along the dorsal surface of the body. In the random body some part of the spine is always anterior.
3:45 The first law of Rolf, get it where it should go and make it move. This is the fundamental basis on which this operates.
8:50 The key to progression in the third hour is the 12th rib. The clue for the 3rd hour is the two girdles.
13:00 Importance of the crest of the ilium
15:00 You have got to differentiate the attahcments so that the pelvis can move within its flesh envelope. It is designed to do that.
16:45 In the third hour you are definitely dealing with the iliacus. You deal with it on the crest of the ilium and at the anterior superior spine. The ASIS is one of the most important of all the hangups of the pelvis. Before the fourth hour you start getting into that ASIS and see to that the various things aren't glued to it. Gluteus Medius, Tensor Fascia Lata, Iliacus, Rectus Femoris, Sartorius all attach at the ASIS.
21:30 Can you see that it is the whole middle line from the top of the head to the soles of the feet is short. Sometimes thinking about muscles isn't as useful as the overall view.
22:55 You must add length to get a person out of his misery. This is because the gravitational force is pulling him down. And the point of weakness will be the poiint where he will accomadate to the gravitational force and shorten.
24:45 The ramus is compensating by pulling up of the leg. There is no give on the inside of the leg so the ramus can't get what it needs from the inside of the leg and it has pulled up so yo get this distortion of the inside of the leg that is the [icture of the fourth hour.
32:00 The floor of the pelvis.
41:00 After death the pubococcygeus disappears.
45:00 Description of the chaise perse.
Side Two:
-Discussion of what 'cleaning' means
Goal of the fourth hour is a balanced floor of the pelvis. Floor is determined by the tissues relating to the rami,
24:00 Yog centers are talking about the neurological process.
34:00 fifth hour riff
38:00 Pelvis is part of the core
40:00 ASIS improtant in third in order to set up for fourth
56:00 In fifth hour you have to organize everything that attaches to the pubes.